FAQS

Need to Know

WHAT AGE CAN YOU ATTEND FROM?

Boxing for Fitness: 14+Family Boxing: Child 5+, Adult 18+Circuit Training: 14+Rapid Weight Management Programme 18+ 

WHAT KIT DO I NEED TO BRING?

We have a range of gloves and pads available to borrow for boxing sessions, but please feel free to bring your own. 
-Other items needed: -Wraps (ideally, Boxing sessions only).-Water (usually for sale at Eastwood sessions for 50p).-Small towel.-Any medication such as asthma inhalers.

DO I NEED TO BOOK?

Yes. Due to covid restrictions, you do need to book due to limited places.
Booking can be done via the classes button on the top right menu. By call/text/WhatsApp on 07773023854.

AM I FIT ENOUGH FOR THESE CLASSES?

We go to classes and fitness sessions to get and stay fit and healthy, not because we already are. 
Our Classes and Fitness Sessions are designed to be adaptable to any fitness Session. These are designed by our experienced and GP referal qualified Personal Trainer and Head Coach Dan Murray. You will he taken care of.